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lespetitesgourmettes.com

Discover the delicious True Food Kitchen Mediterranean Chopped Salad at home with this easy recipe. Featuring quinoa, cucumber, olives, and feta, it's a refreshing and tasty meal. Enjoy! ๐Ÿฅ—๐ŸŽ‰

View full recipe on lespetitesgourmettes.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lespetitesgourmettes.com.

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Cooking tools:

  • Steamer basket
  • Microplane
  • Saucepan
  • Stove
  • Mixing bowl
  • Serving bowl
  • Whisk
  • Fork
  • Plate
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 2 cups cold water
  • 1 cup uncooked quinoa, rinsed under cold running water
  • 2 garlic cloves, peeled and minced
  • 1 1/2 teaspoons lemon zest
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon white wine vinegar
  • 1 1/2 teaspoons Dijon mustard
  • 1 1/2 teaspoons honey
  • 2 teaspoons fresh oregano, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 5 tablespoons olive oil
  • 1/2 of an English cucumber, peeled and thinly sliced
  • 3/4 cup pitted Kalamata olives
  • 2 large handfuls green beans, trimmed and steamed
  • 2 cups cherry or teardrop tomatoes
  • 3/4 cup Marcona almonds
  • 3 cups arugula or spinach leaves
  • 1 cup crumbled feta or queso cotija cheese
  • Salt
  • freshly ground black pepper

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