NYP-Nutrition-NYPBeHealthy Recipes-Pan Seared Striped Bass with Asian Dill Slaw | NYP

NYP-Nutrition-NYPBeHealthy Recipes-Pan Seared Striped Bass with Asian Dill Slaw | NYP

www.nyp.org

Pan-seared striped bass with Asian dill slaw offers a delicious and healthy twist on classic seafood dishes. Discover this recipe on NYPBeHealthy.

View Original

Share this recipe:

Ingredients

  • 1/2 cup rice vinegar
  • 1/4 teaspoon sea salt
  • 2 1/2 tablespoons Mirin
  • 2 cups Napa cabbage, shredded or thinly sliced
  • 1 cup carrot, shredded or thinly sliced
  • 1 cup fennel, shredded or thinly sliced
  • 2 teaspoons black sesame seeds
  • 4 teaspoons fresh dill, finely chopped
  • Four 5 ounce striped bass fillets, boneless
  • 4 tablespoons fresh lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon all purpose flour
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon sea salt
  • 1/4 cup vegetable broth, low sodium
  • 2 teaspoons fresh dill, finely chopped

More Like This