NYP-Nutrition-NYPBeHealthy Recipes-Pan Seared Striped Bass with Asian Dill Slaw | NYP
Pan-seared striped bass with Asian dill slaw offers a delicious and healthy twist on classic seafood dishes. Discover this recipe on NYPBeHealthy.
Ingredients
- 1/2 cup rice vinegar
- 1/4 teaspoon sea salt
- 2 1/2 tablespoons Mirin
- 2 cups Napa cabbage, shredded or thinly sliced
- 1 cup carrot, shredded or thinly sliced
- 1 cup fennel, shredded or thinly sliced
- 2 teaspoons black sesame seeds
- 4 teaspoons fresh dill, finely chopped
- Four 5 ounce striped bass fillets, boneless
- 4 tablespoons fresh lemon juice
- 1 tablespoon extra virgin olive oil
- 1 tablespoon all purpose flour
- 1/8 teaspoon black pepper
- 1/8 teaspoon sea salt
- 1/4 cup vegetable broth, low sodium
- 2 teaspoons fresh dill, finely chopped
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