Roasted Rosemary Chicken | Celebrateyourplate

Ingredients

• 4 cups fresh vegetables (brussels sprouts, broccoli, cauliflower, etc.), chopped
• 1 onion, chopped
• 3 tablespoons olive oil OR vegetable oil
• 1 tablespoon fresh rosemary, chopped OR 1 teaspoon dried rosemary
• 1/2 teaspoon black pepper
• Non-stick spray
• 6 cloves garlic, minced OR 2 tablespoons garlic powder
• 1 1/2 tablespoons Dijon mustard
• 2 tablespoons Worcestershire sauce
• 1 tablespoon olive oil
• 1 1/2 pounds boneless skinless chicken thighs or breasts