Healthy salad recipe: Try this healthy and crunchy Thai peanut salad

Healthy salad recipe: Try this healthy and crunchy Thai peanut salad

www.healthshots.com

Salads are colourful, filling and healthy, so try out crunchy Thai peanut salad if you want to enjoy the goodness of Vitamin C, minerals and fiber.

Keywords

  • Thai Peanut Salad
  • healthy Thai peanut salad
  • thai peanut salad recipe
  • how to make thai peanut salad
  • salad healthy
  • health shots
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Cooking tools:

  • Microplane
  • Saucepan
  • Stove
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Whisk
  • Spoon
  • Serving bowl

Ingredients

  • 1 tablespoon of peanut butter.
  • 1 tablespoon of soya sauce.
  • 2 teaspoons of maple syrup.
  • 2 teaspoons of lemon juice.
  • 1 teaspoon of rice vinegar.
  • 1 clove garlic, finely grated.
  • 1/4 teaspoon of ginger.
  • 1/4 teaspoon of Himalayan salt.
  • 1/4 teaspoon of chilli flakes.
  • 1/2 cup of Edamame, a young and green soybean (boiled and rinsed).
  • 1/4 cup of dry Quinoa (cooked).
  • 1/4 cup of iceberg lettuce (finely chopped).
  • 1/2 cup of purple cabbage (finely chopped).
  • 1/2 cup of carrots (finely grated).
  • 1/4 cup cilantro (roughly chopped).
  • 3 medium green onion stalks (chopped).
  • 2 tablespoons of roasted peanuts (chopped).
  • 1 tablespoon of sesame seeds.

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