Strawberry Rhubarb Crumble Smoothie recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by Rhoda Boone The flavors of a strawberry rhubarb crumble mingle in this satisfying smoothie, which is thickened by uncooked oats.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Cutting board
- Chef's knife
Ingredients
- 2 tablespoons quick-cooking rolled oats (uncooked)
- 1/4 cup low-fat milk
- 1 1/2 cups frozen strawberries
- 1/2 cup roughly chopped fresh rhubarb (1 medium stalk)
- 1/2 cup low-fat Greek yogurt
- 1/4 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1 teaspoon honey, plus more to taste
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