Sun-Dried Tomato Pesto Chicken Thighs with Parmesan

Sun-Dried Tomato Pesto Chicken Thighs with Parmesan

www.ketofocus.com

I make this creamy pesto chicken on repeat. Seared thighs braised in a keto cream sauce with sun-dried tomatoes, garlic and parmesan. 30 minutes.

View Original

Share this recipe:

Ingredients

  • 1/2 cup oil-packed sun dried tomatoes, drained
  • 3 tablespoons avocado oil
  • 2.5 pounds (~6) skinless, boneless chicken thighs
  • 1/4 cup oat fiber
  • 2 teaspoons Italian seasoning
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • Pinch red pepper flakes
  • 1/2 cup chicken broth
  • 1 cup heavy whipping cream
  • 1/4 cup basil pesto
  • 1/2 cup grated parmesan cheese

More Like This