Raisin-Apple-Nut Muffins - California Raisins

Ingredients

• 1 Cup organic rolled oats
• 2 Cups whole wheat flour
• 1 / 3 Cup fructose granules*
• 2 Tablespoons baking powder
• 4 Teaspoons ground cinnamon
• 1 Teaspoon salt
• 1 Cup walnuts, chopped and lightly toasted
• 1 1 / 4 Cups Granny Smith apples; peeled, cored and chopped small
• 2 1 / 4 Cups California raisins, plumped in warm water
• 1 1 / 4 Cups very hot water
• 1 / 2 Cup maple syrup
• 2 Tablespoons canola oil