Chane ki Dal ka Soup Recipe - Calories, Nutrition & GI | Clearcals
Chane ki Dal ka Soup has 160.8 calories per serving (1 Medium Cup) — that's 79.4 calories per 100g. It provides 8.8g protein, 25.9g carbs, and 2.5g fat. With a low glycemic index (GI: 36), this...
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Ingredients
- 1 Tea Spoon of Ghee clarified butter
- 100 Grams of Whole horse gram
- 100 Grams of Tomato ripe local
- 75 Grams of Carrot orange
- 10 Grams of Coriander leaves
- 5 Grams of Garlic small clove
- 5 Grams of Ginger fresh
- 100 Grams of Onion small
- 1 Tea Spoon of Cumin seeds
- 0.5 Tea Spoon of Salt
- 200 Milliliter of Water
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