Monash Tzatziki Dip - Tufts Health & Nutrition Letter

Monash Tzatziki Dip - Tufts Health & Nutrition Letter

www.nutritionletter.tufts.edu

Try this low FODMAP version of a classic Greek sauce as a dip, with meat or poultry, in sandwiches, with rice dishes, or any way you like.

View full recipe on www.nutritionletter.tufts.edu

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionletter.tufts.edu.

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Ingredients

  • 2 cloves garlic, cut in half
  • 1 1/2 Tbsp olive oil
  • 3 1/2 cups Plain Greek yogurt
  • 3 medium cucumbers
  • 1 Tbsp dried mint flakes

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