East Meets West Stir Fry - The Scramble

Ingredients

• 1 1/2 Tbsp. canola or vegetable oil
• 1 red onion (quartered and sliced)
• 1 lb. broccoli (florets and sliced stems)
• 3 Tbsp. reduced-sodium soy sauce (use wheat/gluten-free if needed)
• 3 Tbsp. balsamic vinegar
• 1 tsp. toasted sesame oil
• 1/8 - 1/4 tsp. black pepper (to taste)
• 15 oz. canned chickpeas (drained and rinsed, or use 2 1/2 cups homemade beans, garbanzo beans)
• 2 cups cooked brown rice (frozen rice works perfectly for this, or use 3/4 cups uncooked rice)