Baked Cauliflower with Black Beans & Coconut - Ainsley Harriott

Baked Cauliflower with Black Beans & Coconut - Ainsley Harriott

www.ainsley-harriott.com

Method Preheat the oven to 200°C/180°C fan/gas 6. Bring a large saucepan of salted water, acidulated with the juice of 1 lime, to the boil.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ainsley-harriott.com.

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Ingredients

  • juice of 2 limes
  • 1 large cauliflower, outer leaves and stalk removed and discarded
  • 4 tbsp coconut oil
  • 1 tbsp black mustard seeds
  • 4-cm piece of fresh root ginger, peeled and finely chopped
  • 2–3 garlic cloves, finely chopped
  • 1 green chilli, finely chopped
  • 2 tsp turmeric powder
  • 1 x 400ml tin coconut milk
  • 1 x 400g tin black beans, drained and rinsed
  • a handful of coriander, finely chopped
  • sea salt and freshly ground black pepper
  • 2 tbsp toasted coconut flakes, to garnish
  • For the Flatbreads
  • 250g plain flour, plus extra for dusting
  • 2 tsp baking powder
  • 1 tsp sea salt
  • 250g thick Greek-style yoghurt
  • vegetable oil, for greasing

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