Beef Bourguignon (gluten-free + dairy-free) | Nourishing Meals®

Ingredients

• 2 pound beef stew meat
• 2 tablespoon sweet rice flour
• 1 teaspoon sea salt
• 1 teaspoon dried thyme
• ½ teaspoon black pepper
• 2 tablespoon extra virgin olive oil
• 1 medium white onion chopped
• 4 clove garlic crushed
• 1 ½ cup dry red wine
• 1 ½ cup beef bone broth
• 1 bay leaves
• 4 medium carrot peeled and cut into thick slices
• 10 ounce white button mushrooms quartered
• ½ pound white pearl onions peeled
• ½ cup parsley finely chopped