Essential Good Food | Recipes

Ingredients

• 3+ tablespoons fresh lemon juice
• 3/4 cup unsweetened soymilk, almond milk, cow's milk
• 1 teaspoon lemon zest
• 2 1/2 tablespoons canola oil
• 3 tablespoons honey
• 2 tablespoons apple butter (Eden Foods Apple Butter has no-added sugar)
• 1 beaten egg or equivalent with Ener-G™ Egg Replacer*
• 3/4 cup sourdough starter
• 1/2 cup raisins
• 1 2/3 cups whole wheat flour
• 1/3 cup wheat bran
• 1/4 teaspoon sea salt
• 1 teaspoon baking soda
• 1/4 teaspoon nutmeg
• ½ cup walnuts, lightly roasted