Apple and sultana rock cakes | Diabetes UK
Nutrition information - KCal - 188 - Carbs - 28.1g - Fibre - 3.1g - Protein - 4.1g - Fat - 5.9g (Medium) - Saturates - 0.5g (Low) - Sugars - 11.5g (Medium) -
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Ingredients
- 1 tsp rapeseed oil, for greasing
- 300g wholemeal flour
- 1 heaped tsp baking powder
- 1 tsp cinnamon
- 1 banana
- 1 medium egg
- 50g caster sugar
- 75ml rapeseed oil
- 1 tsp vanilla extract
- 1 apple cored, not peeled and finely chopped
- 75g sultanas
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