Ripped Recipes - Simple Chocolate Protein Pancakes
This recipe is so easy and so simple! It is perfect for fitness competitors who need something quick on the go. It is low in fat and carbs and high in protein. The perfect pre or post-workout meal!
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
- recipes
- dieting
- calorie
- goals
- protein
- nutrition panels
- nutrition
- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 1 serving (serving = 1/2 cup) Quaker 100% Whole Grain Oatmeal
- 1 tsp Cinnamon
- 1 dash Salt
- 1/4 cup (8 fl oz) Water
- 1 serving (serving = 1 tsp) Kroger Baking Powder
- 1 serving (serving = 1 rounded scoop) CytoSport 100% Whey Protein - Chocolate
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