Ripped Recipes - Choco-Pb-Banana Protein Pancakes

Ripped Recipes - Choco-Pb-Banana Protein Pancakes

rippedrecipes.com

Awesome as a post-workout breakfast! High in protein and carbs, and low in fat - Makes 3 pancakes!

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Ingredients

  • 1/2 tsp Cinnamon
  • 1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
  • 1 serving (serving = 1/3 cup) Quaker Quick Oats
  • 1/4 serving (serving = 2 tbsp) Whole Foods Market Natural Peanut Butter
  • 1/2 serving (serving = 2 scoops) GNC Whey Iso Burst - Double Chocolate Royale
  • 1/3 tbsp Cocoa Powder (Unsweetened)
  • 1/3 cup Egg White
  • 1/3 tablespoon Coconut Oil
  • 1 small (6" to 6-7/8" long) Banana
  • 0 serving (serving = 1 cup) Kirkland Signature Nonfat Plain Greek Yogurt

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