Jerk Chicken - Healthy Living

Ingredients

• 1/2 cup malt vinegar (or white vinegar)
• 2 Tbsp dark rum
• 2 habanero peppers, with seeds, chopped
• 1 sweet yellow onion, chopped
• 4 green onions, chopped
• 2 Tbsp fresh thyme leaves, chopped
• 2 Tbsp olive oil
• 2 tsp salt
• 2 tsp freshly ground black pepper
• 4 tsp ground allspice
• 4 tsp ground cinnamon
• 4 tsp ground nutmeg
• 4 tsp ground ginger
• 2 tsp molasses1 (5 or 6 pound) roasting chicken, quartered with bones in
• 1/2 cup lime juice
• Additional salt and pepper to taste