banana pecan muffins recipe

Name: banana pecan muffins recipe
Ingredients: 1 and 1/2 cups teff flour (or sorghum or buckwheat flour); 1/2 cup almond meal; 1/2 cup quinoa flakes; 1/2 teaspoon pure vanilla; 1 teaspoon ground cardamon; 2 teaspoons cinnamon; generous pinch of salt; 2 teaspoons baking powder; 1/2 cup chopped pecan nuts; 1 and 1/2 cups mashed banana (approx 4 medium banana’s) + an extra banana sliced for the tops; 2 eggs; 1/2 cup extra virgin olive oil; 1/2 cup plant milk of choice; 2 teaspoons honey (optional)

jessicacox.com.au

See our recipe for banana pecan muffins. Developed by Nutritionist Jessica Cox at JCN Clinic. Learn More

View full recipe on jessicacox.com.au

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Ingredients

1 and 1/2 cups teff flour (or sorghum or buckwheat flour)
1/2 cup almond meal
1/2 cup quinoa flakes
1/2 teaspoon pure vanilla
1 teaspoon ground cardamon
2 teaspoons cinnamon
generous pinch of salt
2 teaspoons baking powder
1/2 cup chopped pecan nuts
1 and 1/2 cups mashed banana (approx 4 medium banana’s) + an extra banana sliced for the tops
2 eggs
1/2 cup extra virgin olive oil
1/2 cup plant milk of choice
2 teaspoons honey (optional)