TOFU CILANTRO SCRAMBLE | Pacific Center for Naturopathic Medicine
Tofu Cilantro Scramble: A nutritious plant-based breakfast with turmeric, cumin, and walnuts for a delicious IBS-friendly meal.
Ingredients
- 8 oz. extra firm tofu, cubed with ¼ cup of its liquid from package
- 1/2 cup carrot matchsticks
- 1/4 cup walnuts, dry-roasted
- 1/2 tsp. turmeric
- 1/4 tsp. cumin
- 1/4 tsp. ground coriander seed
- Fresh ground black pepper
- 2 tsp. tamari
- 1/2 cup fresh cilantro, chopped stems and whole leaves
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