Poached eggs and tomatoes on toast | Slimming World

Name: Poached eggs and tomatoes on toast | Slimming World
Ingredients: 3-4 tomatoes, halved (or 6-8 cherry tomatoes, left whole); Low-calorie cooking spray; 1 tsp white wine vinegar; 2 eggs*; 2 slices wholemeal bread from a small 400g loaf, toasted; Fresh basil leaves, optional; *Pregnant women, the elderly, babies and toddlers are advised to eat eggs showing the British Lion stamp if eating raw or partially cooked eggs.

www.slimmingworld.co.uk

A colourful breakfast that’s ready in a jiffy. Add flat field mushrooms to the grill if you fancy an even more Speed-packed plate

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Ingredients

3-4 tomatoes, halved (or 6-8 cherry tomatoes, left whole)
Low-calorie cooking spray
1 tsp white wine vinegar
2 eggs*
2 slices wholemeal bread from a small 400g loaf, toasted
Fresh basil leaves, optional
*Pregnant women, the elderly, babies and toddlers are advised to eat eggs showing the British Lion stamp if eating raw or partially cooked eggs.