Applesauce Surprise | Lorna Vanderhaeghe

Applesauce Surprise | Lorna Vanderhaeghe

lornahealth.com

Ingredients 1 cup (250 mL) organic applesauce dash of cinnamon 2 tbsp (30 mL) freshly ground flax seeds 1/2 cup (125 mL) plain or vanilla yogurt Instructions Mi

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Cooking tools:

  • Spice grinder
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Spoon
  • Serving bowl

Ingredients

  • 1 cup (250 mL) organic applesauce
  • dash of cinnamon
  • 2 tbsp (30 mL) freshly ground flax seeds
  • 1/2 cup (125 mL) plain or vanilla yogurt

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