Spicy eggplant and tomato stew recipe Recipe - Better Homes & Gardens Australia
Warm up on a cold night with a hearty eggplant tomato stew. This flavourful and comforting dish is perfect for a cosy meal any day.
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Cooking tools:
- Colander
- Saucepan
- Skillet
- Paper towel
- Chef's knife
- Cutting board
- Stove
- Wooden spoon
- Mixing bowl
Ingredients
- 2 medium eggplants, diced
- 2 Tbsp fine salt
- Vegetable oil, for deep-frying
- 2 Tbsp extra virgin olive oil
- 2 red onions, thickly sliced
- 6 cloves garlic, sliced
- 6cm piece ginger, cut into fine batons
- 1 long red chilli, seeded, finely diced
- 1 long green chilli, seeded, finely diced
- 1 red capsicum, diced
- 1 green capsicum, diced
- 4 ripe tomatoes, diced
- 1½ Tbsp Baharat spice mix (see Cook’s tip, below)
- Sea-salt flakes and freshly ground black pepper, to season
- ½ bunch coriander leaves
- ½ bunch mint leaves, plus extra, to garnish
- Pita bread (optional), to serve
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