Moussaka (Vegan or Vegetarian, You Choose.) Recipe
Better than lamb moussaka. We're not vegan but I love this recipe! By far the tastiest vegan meal I have ever eaten that typically uses meat and lots
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Cooking tools:
- Kitchen scale
- Cutting board
- Chef's knife
- Pot
- Slotted spoon
- Colander
- Mixing bowl
- Whisk
- Airtight container
- Paper towel
- Kitchen towel
- Skillet
- Saucepan
- Spatula
- Fork
- Measuring cup
- Measuring spoon
- Oven
- Stove
- Baking sheet
- Parchment paper
- Cooling rack
- Baking dish
- Wooden spoon
- Pastry brush
- Tongs
- Kitchen timer
- Plate
- Ladle
- Grater
Ingredients
- 1 lb firm tofu, drained
- 1 1/2 cups water, to cook tofu
- 1/2 cup light miso
- 3 tablespoons white wine vinegar
- 2 teaspoons salt
- 2 -3 medium eggplants, peeled and sliced (1/4-inch slices)
- 1 cup flour
- salt, for sweating eggplant
- oil, for frying eggplant
- 2 medium zucchini, thinly sliced
- 2 medium potatoes, peeled and very thinly sliced
- 1 onion, chopped
- 1 teaspoon olive oil
- 2 garlic cloves, minced
- 1 tablespoon white wine vinegar
- 8 ounces tomato sauce
- 1 1/3 cups dry textured vegetable protein (TVP)
- 1 1/2 cups boiling water for hydrating the textured vegetable protein
- 1 teaspoon Worcestershire sauce
- 1 tablespoon oregano, chopped
- 2 tablespoons parsley, chopped
- 1 teaspoon salt, divided (or to taste, I use seasoned salt)
- 3 tablespoons canola oil (or other vegetable oil, or dairy butter)
- 3 tablespoons flour
- 2 cups coconut milk, oat, hemp (drinking variety) or 2 cups soymilk (dairy milk will also work)
- 1/4 cup Egg Beaters egg substitute (completely optional)
- 1/2 teaspoon salt
- 1/8 teaspoon cinnamon
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