Tofu Nourish Bowl (vegan, high protein) by Chenoa Hill

Tofu Nourish Bowl (vegan, high protein) by Chenoa Hill

foodsocial.io

If you struggle to get enough protein eating plant-based, then this recipe is for you! It’s perfect for meal prep and super simple to make.

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Pot
  • Stove
  • Fork
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Serving bowl

Ingredients

  • 2 Tbsp Extra Virgin Olive Oil
  • 2 cups Butternut Squash
  • 1 cup Broccoli
  • 1 whole Zucchini
  • 300 grams Tofu
  • 3 cups Baby Spinach
  • 2 Tbsp Peanut Butter Powder
  • 2 Tbsp Water

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