Vegan Buffalo Tofu Bowl | Experience Life

Vegan Buffalo Tofu Bowl | Experience Life

experiencelife.lifetime.life

Enjoy this plant-based bowl featuring crispy and spicy tofu, quinoa, and a creamy avocado ranch dressing. With 30 grams of protein, it's a satisfying meal that will keep you fueled for hours.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at experiencelife.lifetime.life.

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Ingredients

  • 2 14-oz. blocks firm tofu, drained and patted dry
  • 3 tbs. vegan butter
  • ½ cup cayenne pepper hot sauce
  • 1 ½ tsp. onion powder
  • ½ tsp. garlic powder
  • ¼ tsp. sea salt
  • 2 ¼ cups water
  • 1 tbs. extra-virgin olive oil
  • 1 cup plus 2 tbs. quinoa
  • 1 ripe avocado, pitted and peeled
  • ½ cup dairy-free plain yogurt
  • ¼ cup lemon juice
  • ¼ cup water
  • 3 tbs. chopped fresh chives
  • 3 tbs. chopped fresh dill
  • ½ tbs. onion powder
  • ½ tbs. garlic powder
  • ½ tsp. sea salt
  • ¼ tsp. freshly ground black pepper
  • 1 large cucumber, sliced

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