Healthy Butternut Squash Curry Recipe | Fitmate Coach Recipes
This Healthy Butternut Squash Curry Recipe is a delightful blend of flavors and nutrients, perfect for lunch or dinner. 350 kcal, 15g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Ingredients
- 1 medium butternut squash, peeled and diced
- 400g firm tofu, cubed
- 1 cup brown rice
- 1 can (400ml) light coconut milk
- 1 tablespoon olive oil (or coconut oil)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons curry powder
- 1 cup spinach (optional for added fiber)
- Salt and pepper to taste
- Fresh cilantro for garnish
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