Blueberry Chicken Antioxidant Salad
Serve this antioxidant-rich and anti-inflammatory salad for an easy lunch or light dinner.
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Cooking tools:
- Meat tenderizer
- Chef's knife
- Cutting board
- Skillet
- Baking sheet
- Measuring cup
- Measuring spoon
- Mixing bowl
- Whisk
- Serving bowl
- Stove
- Oven
- Airtight container
Ingredients
- 1½ pounds boneless chicken breasts, pounded
- 1 tablespoon extra virgin olive oil
- ¼ teaspoons sea salt
- ¼ teaspoons black pepper
- 5 ounces baby arugula
- 2 cups thinly sliced red cabbage
- 1 bunch radishes, thinly sliced
- 3 green onions, sliced
- 1 cup blueberries
- ½ cups fresh basil
- ⅓ cups pumpkin seeds, toasted
- 4 tablespoons extra virgin olive oil
- 2 tablespoons raw apple cider vinegar
- ½ teaspoons sea salt
- ¼ teaspoons dry mustard powder
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