Dinner Salad with Chicken, Arugula, and Blueberries

Dinner Salad with Chicken, Arugula, and Blueberries

cleanplates.com

There are salads that you eat on the side, maybe just some greens tossed with a bit of olive oil and lemon juice. And then there are salads that are the main event, loaded salads that are robust...

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Cooking tools:

  • Skillet
  • Stove
  • Cutting board
  • Chef's knife
  • Aluminum foil
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Plate
  • Serving platter

Ingredients

  • 1/3 cup plus 2 tablespoons extra virgin olive oil, divided
  • 4 boneless, skinless organic chicken breasts (about 2 pounds)
  • Fine sea salt, to taste
  • Freshly ground black pepper, to taste
  • 1/4 cup raw apple cider vinegar
  • 1 medium shallot, minced
  • 2 teaspoons raw honey
  • 12 cups loosely packed arugula leaves
  • 1 1/2 cups blueberries
  • 3/4 cup crumbled blue cheese, optional
  • 1/2 cup raw almonds, sliced and toasted

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