Kale Artichoke Dip - The Weary Chef

Ingredients

• 1 tsp. olive oil
• 28 oz. quartered artichoke hearts drained
• 2 cloves garlic minced or crushed
• 3 handfuls chopped kale
• 1/2 tsp. kosher salt
• red pepper flakes to taste about 1/4 tsp.
• 1/4 c. white wine
• 8 oz. reduced-fat cream cheese
• 1/4 c. grated parmesan cheese
• 1/4 c. reduced-fat sour cream
• 1/2 c. shredded Italian blend cheese optional