Milk/soy chocolate complete 2000kCal Soylent porridge, low dAGE | Complete Food Recipe | Complete Fo
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Ingredients
- 100g Tesco Everyday Value Dried Skimmed Milk
- 50g Textured soya protein
- 70g Rolled Porridge Oats
- 190g Maize flour (fine corn meal)
- 15g Sugar
- 15g Cocoa, dry powder, unsweetened
- 15g Wheat bran, crude
- 30g Oil, canola
- 20ml Sunflower Oil
- 1g Choline bitartrate
- 8g Lo Salt
- 1pill Kirkland Signature Daily Multi Vitamin & Mineral with Lycopene and Lutein
- 1g Vitamin K supplement
- 0pill Vitamin D Supplement
- 1000ml Water for porridge
- 1000ml Drinking Water
- 0.05 tsp Spices, cinnamon, ground
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