Quinoa & Chicken Meatballs in a Tomato Sauce – The Carefillery
Light and tender quinoa & chicken meatballs in flavorful tomato sauce—gluten-free and easy to make in 45 minutes. Perfect for a weeknight meal!
Ingredients
- 1/2 cup Quinoa
- 400g chicken mince
- 1 small onion, grated
- 2 garlic cloves, crushed
- 1/4 tsp dried chilli flakes
- 1/4 cup chopped parsley, plus more for garnish
- 1 medium courgette, grated
- Salt and freshly ground black pepper
- 1/3 cup Pinenuts, toasted, to garnish
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