Monkfish With Curry Oil Recipe - Food.com
The actual monkfish is one ugly little guy- before some fish market got smart it used to go by names such as "frogfish" and "sea devil." It's tasty, t
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Ingredients
- 2 tablespoons vegetable oil
- salt and pepper, to taste
- 2 (1/2 lb) monkfish fillet
- 1 teaspoon curry powder
- 1/2 cup brewed brewed green tea
- 1 tablespoon honey
- 1 pinch cayenne pepper
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