Anti-inflammatory recipes: 5 dishes to reduce inflammation

Anti-inflammatory recipes: 5 dishes to reduce inflammation

www.healthshots.com

Want to reduce inflammation in your body? Try these easy anti-inflammatory recipes at home.

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  • Health Shots
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Ingredients

  • Assorted vegetables like sweet potatoes, broccoli and carrots: 4 cups (Chopped)
  • Olive oil: 2 tablespoons
  • Turmeric: 1 teaspoon
  • Salt: 1/2 teaspoon
  • Pepper: 1/4 teaspoon

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