Baked Pumpkin Pie Cups - My Diabetes Care Community

Ingredients

• 1 cup pumpkin purée (canned, unsweetened)
• 2 large egg
• ½ cup Greek yogurt (plain, 2% or higher for creaminess)
• 2 tbsp almond flour
• 2 tbsp maple syrup
• 1 tsp vanilla extract
• 1 ½ tsp pumpkin pie spice
• 1 pinch salt
• Greek yogurt (1 dollop)
• pecans (chopped )
• pumpkin pie spice (sprinkle )