Vegan Beef Stew - Vegan and Oil-free Recipes - ZardyPlants

Name: Vegan Beef Stew - Vegan and Oil-free Recipes - ZardyPlants
Ingredients: 1 medium yellow or sweet onion; 4-5 cloves garlic, minced (more or less to taste); ½ pound carrots, diced; 1 ½ pounds potatoes, diced (peel if you wish); 1 pound crimini or white button mushrooms, halved or quartered (omit if you dislike); 2 cups diced or torn vegan “beef” like my Beef Seitan (see note 1); 3-4 cups vegan “beef” broth (see note 2); 1 cup dry red wine (see note 3, can replace with broth); 2 tbsp balsamic vinegar; 1 tsp dried thyme; 1 tsp smoked paprika; 1 tsp agave, optional; 1 cup lentils, optional (if using, add 2 additional cups broth)

zardyplants.com

Rich, hearty, and comforting, this Vegan Beef Stew is the perfect cozy dinner. It is packed with vegetables and vegan beef chunks.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zardyplants.com.

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Ingredients

1 medium yellow or sweet onion
4-5 cloves garlic, minced (more or less to taste)
½ pound carrots, diced
1 ½ pounds potatoes, diced (peel if you wish)
1 pound crimini or white button mushrooms, halved or quartered (omit if you dislike)
2 cups diced or torn vegan “beef” like my Beef Seitan (see note 1)
3-4 cups vegan “beef” broth (see note 2)
1 cup dry red wine (see note 3, can replace with broth)
2 tbsp balsamic vinegar
1 tsp dried thyme
1 tsp smoked paprika
1 tsp agave, optional
1 cup lentils, optional (if using, add 2 additional cups broth)