Autumn Harvest Soup - HEALTHSPAN - Health Services
Serves 6 1 Tbsp. coconut oil 1 large yellow onion, chopped 2 cloves garlic 2 Tbsp. grated fresh ginger 2 pounds butternut squash, peeled and diced 1 lb. sweet p
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Ingredients
- 1 Tbsp. coconut oil
- 1 large yellow onion, chopped
- 2 cloves garlic
- 2 Tbsp. grated fresh ginger
- 2 pounds butternut squash, peeled and diced
- 1 lb. sweet potatoes, peeled and diced
- 2 apples, peeled and deeded
- 1 tsp. raw honey or liquid stevia
- 6 cups organic vegetable stock
- salt/pepper to taste
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