John West Indian Tuna Pitta Pockets | MummyPages.ie

John West Indian Tuna Pitta Pockets | MummyPages.ie

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Exotic tuna salad in wholemeal pittas with mango chutney and fresh veggies. Perfect for a quick lunch!

Keywords

  • john
  • west
  • indian
  • tuna
  • pitta
  • pockets
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Ingredients

  • 2 80g cans of cumin and coriander infused tuna
  • 2 large wholemeal pittas grilled, cut lengthways in half and opened
  • A large handful of rocket
  • Half a royal gala apple, thinly sliced
  • Half a small red onion, finely diced
  • 2 teaspoons of shop bought mango chutney
  • 2 tablespoons of natural yoghurt
  • 1 teaspoon of shop bought mint sauce

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