NO-OIL BEETROOT CUTLETS | 1on1fitnessretreat
NO-OIL BEETROOT CUTLETS No oil · No potato · Pan-roasted Makes 5 cutlets @ 30g each · ~70 kcal per cutlet Ingredients Base : Beetroot (small variety) — 3 whole
Ingredients
- Beetroot (small variety) — 3 whole
- Mixed vegetables raw (broccoli / carrot / gobhi / doodhi) — 3 cups raw
- Sattu (roasted chana flour) — 20g / 1 heaped tbsp
- Peanuts (coarsely crushed — keep chunky) — 20g / 1 heaped tbsp
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