Fred's jerk spiced cod tacos with charred corn & black bean salsa
Preheat the oven to 170ºC fan. Rub the cod fillets with a little oil then toss in the jerk spice mix. Place on a plate, cover and pop back in the fridge to marinate while you make the salsa. Wash...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fishsaidfred.co.uk.
Cooking tools:
- Cast iron griddle
- Grill
- Oven
- Stove
- Plate
- Baking sheet
- Parchment paper
- Aluminum foil
- Fork
- Mixing bowl
- Chef's knife
- Cutting board
- Refrigerator
Ingredients
- 1 pack of Fish Said Fred Big Cod Fillets
- 1-2 tbsp jerk spice mix
- 1 cob of fresh sweetcorn
- ½ carton black beans in water, rinsed and drained
- ½ red chilli, finely chopped (or use a full one if you like it spicy!)
- 5cm piece cucumber, finely diced
- Juice of ½ lime (cut the other half into wedges)
- Small handful fresh coriander, chopped
- Small soft tacos or mini wraps
- Sriracha mayonnaise
- Crunchy lettuce finely shredded
- Big Cod Fillets
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