High Protein Vegan Mac and Cheese - Protein Deficient Vegan

High Protein Vegan Mac and Cheese - Protein Deficient Vegan

proteindeficientvegan.com

This High Protein Vegan Mac and Cheese uses silken tofu and nutritional yeast for a creamy, cheesy sauce and is topped with TVP breadcrumbs!

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Ingredients

  • 24 oz Extra Firm Silken Tofu (I used Mori-Nu)
  • 1 1/4 cup Nutritional Yeast
  • 3/4 cup Soy Milk (unsweetened)
  • 1 Onion, sweet (diced)
  • 1 bulb Garlic (minced)
  • 1 1/2 tbsp Lemon Juice
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 cup Shredded Vegan Cheddar (I used Violife)
  • 1 1/2 tsp Salt
  • 1/4 tsp Turmeric
  • 1/2 tsp Ground Mustard
  • 16 oz Elbow Macaroni
  • 1/2 cup Vegan Shredded Cheese
  • 1 1/2 cup TVP (Textured Vegetable Protein )
  • 2 tbsp Vegan Butter (melted )
  • 1/4 tsp Salt
  • 1/4 tsp Smoked Paprika
  • 1/4 tsp Onion Powder
  • 1/4 tsp Garlic Powder

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