Banana Chia Smoothie, a new take on this classic…
Discover a nutritious twist on classic banana smoothies with chia seeds for extra nutrition and balanced glucose absorption. Perfect for kids and adults alike! 🍌chia籽smoothie
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Cooking tools:
- Blender
- Glass
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
Ingredients
- 1 large Frozen Banana diced (Approx 1 cup)
- 1 tbsp Peanut or almond butter
- 1 tbsp Coconut yoghurt
- 1 tbsp Chia seeds
- 1 cup Almond milk or other milk of choice
- 1/2 tsp Cinnamon powder (use a some for sprinkles on top)
- 1/2 tsp Nutmeg powder
- 1/2 cup Ice (optional for serving)
- 1 tsp Rice syrup for drizzling in glass (optional)
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