Bean Quesadillas (Mexican tortilla filled with a cheese and beans)
Discover how to cook Bean Quesadillas (Mexican tortilla filled with a cheese and beans), ideal for people undergoing cancer treatment.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at oncoalicia.com.
Ingredients
- 4 wheat or corn tortillas
- 120 g shredded cheese, mozzarella or soft cheese type (lactose free in case of intoler-ance)
- 100 g cooked beans
- Extra virgin olive oil
- Salt (restrict in case of hypertension and / or fluid retention)
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