Eggplant Parmesan

Eggplant Parmesan

portal.peopleonehealth.com

A healthy and delicious alternative to the traditional recipe.

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Ingredients

  • 2 egg whites
  • 2 1/2 lbs eggplant, peeled and cut crosswise into 1/4"-thick slices
  • 1/2 cup plain dried bread crumbs
  • 1 cup tomatoes, chopped with their juice
  • 1/4 cup chopped fresh basil
  • 1/2 tsp black pepper
  • 1 cup shredded part-skim mozzarella cheese (about 4 oz)
  • 1/4 cup grated Parmesan cheese
  • 4 cloves garlic, chopped finely
  • 1/2 cup onion, chopped
  • 1 T tomato paste
  • 1 T balsamic vinegar

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