HEALTHY SNACK SMOOTHIE
– Kalorik.ca

HEALTHY SNACK SMOOTHIE – Kalorik.ca

kalorik.ca

Adding tofu to your smoothies gives you a protein boost (and the kids won’t even know its there!). Turmeric and ginger are both terrific antioxidants and flavor

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Ingredients

  • 1 cup orange juice
  • or
  • 1 cup of your milk of choice
  • 1 cup water
  • 1/4 cup soft silken tofu
  • 1 cup fresh or frozen peaches, strawberries, raspberries or blueberries
  • 1/2 ripe banana
  • Your Protein Powder of choice
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon ground ginger
  • Ice

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