HEALTHY SNACK SMOOTHIE – Kalorik.ca
Adding tofu to your smoothies gives you a protein boost (and the kids won’t even know its there!). Turmeric and ginger are both terrific antioxidants and flavor
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kalorik.ca.
Ingredients
- 1 cup orange juice or 1 cup of your milk of choice or 1 cup water
- 1/4 cup soft silken tofu
- 1 cup fresh or frozen peaches, strawberries, raspberries or blueberries
- 1/2 ripe banana
- Your Protein Powder of choice
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon ground ginger
- Ice
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