Paleo & Low FODMAP Sweet and Sour Chicken Recipe | Samsung Food App

Ingredients

• 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks
• 1/2 cup (65 grams) arrowroot starch or cornstarch
• 1 large egg beaten
• 2 tablespoons coconut oil
• 1/2 cup (100 gram) coconut sugar or regular white sugar
• 1/4 cup (60ml) apple cider vinegar*
• 2 tablespoons Coconut Aminos, or gluten free soy sauce/tamari
• 1/4 cup (60 g) ketchup or Low FODMAP Ketchup
• 1/4 cup (60 ml) chicken stock
• 1 red pepper cut into chunks
• 1 cup (65 g) pineapple chunks
• 3 spring onions stalks, green part only for low fodmap