Vegan BBQ Beans with Tahini Sauce – Vegan Meal Prep - Fit Men Cook
Vegan BBQ Beans with Tahini Sauce – A delicious, protein-packed meal prep inspired by Israeli cuisine, perfect for lunch or post-workout!
Ingredients
- 4 cups water
- 1 cup dried red beans
- 2 celery stalks, chopped
- 1 tablespoon extra virgin olive oil
- 2/3 cup diced red onion
- 1 tablespoon minced garlic
- Seasonings: 1 1/2 tablespoons smoked paprika 2 teaspoons cumin 2 teaspoons dried rosemary 2 teaspoons cinnamon
- 1 1/2 tablespoons smoked paprika
- 2 teaspoons cumin
- 2 teaspoons dried rosemary
- 2 teaspoons cinnamon
- 1 cup tomato sauce or ketchup (no salt)
- 1/3 cup apple cider vinegar
- 2 tablespoons Dijon
- 1/3 cup maple syrup substitutes: honey, agave, sugar-free maple syrup
- substitutes: honey, agave, sugar-free maple syrup
- 3 cups water
- sea salt and pepper to taste
- 4 small sweet potatoes (~200g each), raw
- Garnish green onion
- green onion
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