Zucchini Grilled Cheese Frittata - Keto Meals and Recipes

Ingredients

• 300 g (2 cups) zucchini - grated
• 2 large eggs - beaten
• 40 g (½ cup) parmesan cheese – grated
• 160 g (2 cups) old cheddar – grated
• 40 g (¼ cup) onions – diced
• 30 g (1/3 cup) whole psyllium husk
• 3 g (½ tsp) salt – finely ground
• 1 g (½ tsp) black pepper
• 3 g (1 tsp) garlic powder
• 28 g (2 tbsp) avocado oil – for frying