Black Bean Burgers | Food For Life | Healthy Recipes
Black Bean Burgers | Vegan, Gluten-Free, High Fiber. Made with black beans, nutritional yeast, and Ezekiel sprouted grain bread. Perfectly baked for a healthy meal.
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Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Colander
- Can opener
- Grater
- Measuring cup
- Measuring spoon
- Mixing bowl
- Spoon
Ingredients
- One can of Black Beans
- 2 whole eggs (or your choice of a vegan egg replacement. We recommend 6 tablespoons of chickpea flour and 6 tablespoons of water to replace 2 whole eggs)
- ½ grated onion
- 1 tbs garlic
- ½ cup nutritional yeast
- 1 cup of Ezekiel 4:9 Sprouted Grain Bread crumbled into bread crumbs
- 2 tbs smoked paprika
- 1 tbs cumin
- Your choice of condiments and fixings
- We chose lettuce, tomatoes and onions
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