Black Bean Burgers | Food For Life | Healthy Recipes

Black Bean Burgers | Food For Life | Healthy Recipes

www.foodforlife.com

Black Bean Burgers | Vegan, Gluten-Free, High Fiber. Made with black beans, nutritional yeast, and Ezekiel sprouted grain bread. Perfectly baked for a healthy meal.

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Colander
  • Can opener
  • Grater
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Spoon

Ingredients

  • One can of Black Beans
  • 2 whole eggs (or your choice of a vegan egg replacement. We recommend 6 tablespoons of chickpea flour and 6 tablespoons of water to replace 2 whole eggs)
  • ½ grated onion
  • 1 tbs garlic
  • ½ cup nutritional yeast
  • 1 cup of Ezekiel 4:9 Sprouted Grain Bread crumbled into bread crumbs
  • 2 tbs smoked paprika
  • 1 tbs cumin
  • Your choice of condiments and fixings
  • We chose lettuce, tomatoes and onions

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