Vegetable frittata recipe - Essex Wellbeing ServiceEssex Wellbeing Service
This is a lovely thick omelette made for 4, served cut into wedges. Preparation Time: 10 minutes Cooking Time: 12 minutes Serves 4 Ingredients Swappable or opti
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Ingredients
- 2 teaspoons vegetable oil
- 6 eggs
- 2 tablespoons milk
- 4 slices bread (wholemeal if possible)
- 2 tomatoes, chopped
- 1 courgette, coarsely grated
- 1 pinch ground black pepper (optional)
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